Tag Archives: essential oils

Wassail

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Wassail“Wassail! Wassail!  All over the town,
Our toast, it is white, and our beer, it is brown”

I first learned about Wassailing when my school chorus sang this traditional Wassailing Song from the Middle Ages.  It was explained to me as a tradition akin to modern day caroling, going door to door, singing to your neighbors.  The wassailing tradition is quite a bit more than that, of course, but it’s a convenient starting point.

Wassail comes from the Old English Waes Hael, which means “to your health”, and is a blessing offered when drinking a spicy, often alcoholic version of hot mulled cider.  It was traditionally served with dry toast, which would be soaked in the cider.  In pre-Christian  southern England, where apple orchards were an important source of food, the residents would travel from orchard to orchard at mid-winter, singing and drinking to the health of the trees, soaking their toast with the fruits of the recent harvest, and offering it to the trees in blessing.  This tradition endured in various forms throughout the Christianizing of Europe, and continues today as caroling and toasting to our health with an upraised glass .  I don’t know anyone who soaks real toast in their cider anymore, but the word “toast” now means the act of raising your glass to wish good fortune for another.  “Wassail” has come to mean both the beverage and the verbal toast, and it is a great toast to offer at Yuletide, for it wishes health and good cheer to all.

With the desire to wish health and good cheer to those I love, I decided to create a perfume blend of essential oils that would capture the spirit of Wassail.

Not having any apple-derived essential oils on hand, I began with the next scent most strongly associated to Yule for me: Pine.  I selected the light and sweet Scotch Pine, which evokes the remembrance of fresh-cut Yule trees and wreaths.  Energetically, Pine is psychologically fortifying, instills positivity and helps to restore self-confidence.  It counteracts pessimism and reawakens our instinctive connection to life.

I paired the Scotch Pine with Ginger Root, a warmly invigorating oil that can awaken the spark in our personal dark spots.  This is a good oil for New Year’s blends, for it can stimulate will power and resolve, and helps boost confidence and morale.  It’s warm spiciness merges with Pine’s sweet brightness in a smooth fit.

Because I’m trying to create a blend that both energetically supports good cheer, and a blend that will also make a beautiful perfume, I considered but dismissed several oils that might do the job but not smell as lovely.  I didn’t include Cinnamon, for example, because even though it may be a traditional spice in Wassail, it can easily overwhelm a perfume blend, and can be a skin and respiratory irritant to others. It’s important to consider safety factors when selecting oils for a blend.

Instead, I went next to Sweet Orange, which is a traditional ingredient in Wassail, and embodies the energy of good cheer.  Sweet Orange essential oil is expressed from the peel of the orange, so it smells exactly like a freshly peeled orange. Who can resist a smile at that? Bright and sweetly scented, Orange conveys joy and positivity, dispersing the moodiness and irritability that takes hold when  energy stagnates.

The blend was almost there, but my nose said it still needed something more, something that would hold onto the brightness of the orange and help anchor its sweetness into the blend.  I recently acquired some precious Osmanthus blossom from my supplier, Nature’s Gift.  Osmanthus is said to bring new things into your life—new opportunities, surprising synchronicities, and prosperity. Exotic and rare, it strengthens the will and focuses resolutions for the accomplishment of goals that have been sitting on the back burner for awhile. Osmanthus encourages positivity and hope for the future.   It seemed like the perfect addition for a Wassail blessing.

The result is a sweet and uplifting perfume with spicy undertones that anchor the complex sweet tones at the top.  I’m very pleased with this result, and pleased to offer it as a gift to my loved ones.

Wassail Perfume Oil
Designed to bring you good cheer!

Essential Oils ratios:
4 Scotch Pine
3 Ginger
2 sweet Orange
1 Osmanthus
Carrier Oil:  fractionated Coconut

Qualities:
Pine is psychologically fortifying, instills positivity and helps to restore self-confidence.
Ginger oil is essentially warming, invigorating, and can help to boost confidence and morale.
Orange conveys joy and positivity, dispersing moodiness and irritability.
Osmanthus encourages positivity and hope for the future.

 May this mid-winter Solstice season, howsoever you may celebrate it, bring you health and good cheer.  Wassail!

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The Power of Intention

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Brains are funny things, and the psychology of how they work is utterly fascinating to me.  It is particularly interesting to me how we are able to harness the power of belief to create the circumstances of our life.

The study of psychology has come a long way since Freud first speculated on the nature of a cigar.  We still don’t have a predictable rule book for how the mind works, but we’ve learned about ways of thinking that do not serve us, and developed strategies for helping people find mental stability in an unpredictable world.  But as far as we’ve come, the mind and its operations are still the realm of mystery and speculation.  No two of us are alike, and it is our minds that make us unique.

Our beliefs power the operating system of our brains.  We tend to see what we expect to see, and not notice what we aren’t expecting.  People who have trained themselves to be especially observant to unexpected cues seem extraordinary to us, like Sherlock Holmes.  Our expectations create filters that help our brains sort and process the otherwise overwhelming flood of information that we are exposed to each day.  We make certain assumptions about how the world works and what will happen next, and our experiences generally conform to these expectations.

But expectations don’t just give us help in planning our days; expectations have the powerful ability to influence outcomes.  Expectations, and the filters that are formed by them, have the power to shape our experiences.  Expectations influence results, so it’s important to set our expectations with intention.

As an example, look up “Double-Slit Experiment” and prepare to be blown away.  If you haven’t already heard about this, it’s an experiment with results that confound current science.  In a nutshell, the experiment proves that particles behave differently if they are being observed.  The act of observation changes the outcome.  Think about that a moment.  The physical world – the part that can be observed and measured – changes depending on whether or not someone is watching.  So when I assert that expectations influence results, I’m talking about a measurable phenomenon.

Water treated with the word “Love”

There is a controversial set of experiments that I find utterly fascinating.  Conducted by Masaru Emoto of Japan, he made the startling assertion that the physical properties of water change visibly depending on the source of the water and the intention of the person handling the sample.  For example, clean water and polluted water display different crystalline structures when frozen and viewed under a high-powered microscope.  Well, that’s believable.  What begins to strain credulity is when he exposed clean water samples to words written on the containers.  Positive words such as “love” created beautiful crystalline structures, whereas negative words such as “hate” created distorted ice crystals.  Startling, eh?

Emoto has done many experiments with water, and while his results are controversial within the scientific community, he has concluded that water molecules store information and can respond to environmental stimuli.  In other words, if you speak loving thoughts to your glass of water before you drink it, the water you drink will be measurably different than if you said, “I hate water” before you gulped it down.  Expectations influence results.

So where am I going with all this?  I have come to believe that our intentions and expectations, shaped by our words, can have the power to influence outcomes.  Consequently, we should guard against persistently negative states of mind, because we will tend to create the negative circumstances we are dwelling on.  But conversely, there is great value in learning how to cultivate a more positive state of mind, for it will likewise tend to create a more positive environment for us.  Attitude is everything, and we have the power to choose our attitude.

Part science, part psychology, part magic, I use this principle when working with essential oils.  If water has the power to change and record our intentions, I believe that essential oils are likewise capable of being “programmed” with intention.  Furthermore, because they are complex chemical compounds already, each essential oil already has predetermined energetic properties that can be enhanced by our intentions.  For example, lavender has inherent sedative properties, but if I additionally add the word “peace” when handling the oil, then I believe I might be enhancing the properties and effects of this oil by the power of my intention.  So now when I use the enhanced lavender oil, it will be more likely inspire peaceful rest.

Can I prove it?  Well, only anecdotally.  I don’t have a lab nor the expertise to conduct an experiment that would satisfy a scientist, but I don’t need that for myself.  Expectations influence results, and *that* is a truth that is already well established.  If I expect an oil to help me in a specific psychological way, then it most assuredly will.

Potion makers and magic users seem to have grasped this truth long ago.  Each substance in nature has inherent properties that can be combined and then enhanced with words, ie, a spell.  While I don’t generally consider my essential oil blends to be potions, I have no problem with them being thought of as such.  You don’t need to believe in magic to believe in the psychological benefits of positive thinking.  If you expect an oil blend to have a particular psychological result (peace, confidence, clarity), then you are far more likely to get what you expect.  From what I can see, magic is all about harnessing the power of intention and expectation.

This is the principle that underlies most of the work I do with essential oils.  You start with a goal, shape it into an intention, and select oils whose properties can support that intention.  Then you hold that intention in mind while blending the oil, and revisit that expectation each time you use the oil.  We know that scent is one of the most powerful memory triggers around, so by linking an aroma to a well-rehearsed intention, our expectations have the ability to affect the world.  I don’t necessarily believe it is the chemical properties of an oil alone that makes it effective.  It is the interaction of the oils with the powers of the mind that creates the effect.  But go ahead and call it magic if you like.  Like the well-documented double-slit experiment, it certainly seems like magic.

Here’s an oil blend that I recently created based on the principles outlined above.  I wanted to blend an oil that would help my mind stay focused on prosperity and abundance, rather than on limitation and lack.  I selected four oils that already have the properties desired, and then I “charged” them with my intention using an affirmation.

Prosperity Blend
Sweet Orange Essential Oil – luck, money, joy, the sun
Pine Needle Essential Oil – prosperity, purification, confidence
Ginger Essential Oil – Success, money, power, confidence
Patchouli Essential Oil – prosperity, money, clears obstacles

I blended equal amounts of each oil into a carrier oil base of organic virgin olive oil that had been heated by the summer sun. Additionally, as an experiment in oil blending, I also collected fresh whole ingredients, dried them in the sun, ground them up, and infused them into the oil.  The result is delightful.

I rub a little bit of the oil between my palms each day while saying the affirmation, “My life is filled with prosperity and abundance.”  While I don’t believe the oil itself will help me win the lottery or anything quite as dramatic as that, I do believe that this oil is one more tool to help me refocus my thoughts on the positive outcomes I desire, rather than staying stuck in unproductive negative thinking.

In the past few weeks, I have already seen the benefits of this practice.  I am better able to recognize the blessings I have and the many ways abundance has manifested in my life.  It is easier for me to see the ways in which I prosper, and to be grateful for all I have.  It is a much happier and healthier frame of mind to be operating from, but I needed help to achieve it. This is the power and gift of intention.

UPDATE: Less than two weeks after writing this post, and after continuing to use the oil and affirmations, I got a job offer for a fantastic position at a great organization I’ve been trying to get into for the past several years.  I feel truly blessed by this process.

Fire Within

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“Holy Fire” by Alex Grey. This is an excerpt from a larger piece. See the complete work http://alexgrey.com/a-gallery/h-fr.html.

In my ongoing search for enlightenment, I seek balance through aligning  myself to the rhythms of the earth and the natural world around me.  The solstices and equinoxes offer me an excellent opportunity to reflect on the cycles of nature and my place within them.  By tuning into these rhythms of life, I’m more aware of myself as a piece of nature, subject to my own unique cycles and rhythms.  It makes sense to me that my search for harmony and balance must include placing myself in balance with the world around me.

I celebrate the summer solstice for its abundance of sunshine and energy.  Today’s weather certainly cooperated with that ideal.  It was the first real scorcher of summer, and it came right on cue for the summer solstice.  I stood outside in the sunshine this afternoon, eyes closed, palms opened toward the  light.  I bathed in the light, feeling it penetrate my skin, sparkling fragments of light sinking into me and setting each cell of my body alight.  My solar plexus glowed with an inner sun that grew brighter with each breath I took.  I strained every fiber of my being to embrace the light until I glowed.
(Note: I found the accompanying artwork by Alex Grey only after writing this description, but it looks like the artist and I had the same experience.)

I limited this sun bath to about five minutes, for although I’m clearly a sun worshipper, I also have huge respect for how swiftly the sun can harm my fair skin.  This is part of the reason I pay homage to the sun.  We are totally at the mercy of the sun, and utterly dependent upon it as well.  There would be no life as we know it without our sun.  It is of vital importance to our lives.  I try to remember this, but in the day to day bustle of life we sometimes forget fundamental truths, so the summer solstice is the perfect opportunity to remind myself.

As I stood in the sun, I imagined myself on fire.  (It was about 95 F, so the image came to me easily.)  I pictured flames dancing within me.  Everything – heart, lungs, muscles, veins, blood – all on fire.  I was a forest fire, flames consumed all the dead underbrush of my soul, clearing the way for new ways to grow.  I was incandescent.

After my sun meditation was over, I decided to commemorate the solstice by blending a new essential oil perfume for the occasion.  I wanted it to be fiery.  I wanted it to be bright and spicy.  I wanted it to support my confidence as I emerge from a long period of uncertainty.  I pulled out my oil boxes and got busy.

I decided to use seven different essential oils to correspond to the body’s natural energy points known as chakras.  Some oils fit their assigned chakra better than others, energy-wise, but I let the oils choose themselves and just attempted to guide the process.  Here’s how it turned out:

I have over eighty different essential oils to choose from when blending a custom perfume.

Fire Within
1 drop Sage (Crown)
3 drop Hyssop (3rd Eye)
1 drop Holy Basil (throat)
1 drop Clove Bud (Heart)
3 drop Lemon (Solar Plexus)
2 drop Ginger Root (Belly)
2 drop Ylang Ylang (root)
Diluted into 1 oz. fractionated Coconut oil.

Sage  is one of the sacred herbs associated with wisdom and longevity, and warding against evil. It is renowned for its spiritual cleansing and purification properties, dispelling negativity and cleansing the aura.  Its aroma is herbaceous, sharp, and bright.

Hyssop is an invigorating oil, recommended for melancholy and pessimism.  Its strong, pungent aroma opens the chest and helps us to face the world, counteracting the urge to withdraw. It can strengthen one’s sense of personal boundaries, and defends the individual from negative influences. It can sharpen awareness and consolidate the aura. Its aroma is sweet, warm, and bright.

Holy Basil may aid with anxiety, hysteria and nervous depression. It is a stress reducer without being a sedative. Some sources indicate that, like other basils, it enhances clarity of thought and aid memory retention.  It is sweet and spicy in aroma.

Clove Bud: This herb has been used in various ways, including protection and purification. This Sun scent can help create a feeling of safe warmth and thus a sanctuary in which to do inner work. Clove’s Elemental Fire aspect encourages action and achievement. This botanical fragrance is good for building confidence and unlocking the chains of old ways of thinking. The oil of clove smells just like the cooking variety, sharp and spicy.

Lemon has a clearing, refreshing effect and is particularly useful in the aftermath of emotional storms.  It brightens the mood and helps to restore a sense of optimism and good cheer.  It smells sweet, bright, and citrusy tart.

Ginger root oil is warming and invigorating. It activates will-power, stimulates initiative, and restores determination.  In addition, it can help to boost confidence and morale, making it the ideal catalyst of the Will.  Invoking and enhancing the vital fire, ginger can restore the exhilaration of achievement.  Its aroma is spicy, pungent, warm, sweet and woody.

Ylang Ylang has a calming action on the heart.  It harmonizes the mind while calming the nervous system.  The oil relaxes, uplifts, and helps to reunite our emotional and sensual natures.  It soothes and entices, opens and centers us.  It allows us to inwardly unify and so outwardly merge.  I especially chose the heavy sweetness of ylang ylang to balance the spicy heat of the other oils.  The intensely sweet perfume reminds me of tropical flowers that bloom in the heat of midsummer.

This blend could carry one less drop of lemon, but an extra drop slipped into the bottle in spite of my plan. I always allow for serendipity in my blends. After blending this oil, I immediately tried it out, even though it can often take a day or several for the oils to fully integrate in a blend.  The first scents that are revealed in this blend are the sweet lemony top notes.  As it dries down, the spicier notes are revealed. It felt warming and energizing, exactly as I had hoped. It is my intention that this oil blend will help me in situations when I need to feel my connection to the summer sun, shining brightly in my heart.


Note
: My oil descriptions come from the notes I’ve taken as I’ve studied essential oils over the years.  My notes often synthesize the information I got from several sources, and although I tried to make note of where I learned what, my notes are not complete in that regard.  Still, much of the information on how essential oils can be used spiritually come from Aromatherapy for Healing the Spirit: A Guide to Restoring Emotional and Mental Balance Through Essential Oils by Gabriel Mojay. http://www.amazon.com/Aromatherapy-Healing-Spirit-Restoring-Emotional/dp/0892818875

Gong Bath

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The sound of the gongs are tuned to the frequencies of the planets, creating the “Music of the Spheres”

As a drummer, I’m keenly aware of the effect that sound vibrations can have on a person physically and psychologically.  I can physically feel the vibrations of drums resonating in my body when I play, and I have observed the psychological uplift typically experienced by people immersed in the rhythmic environments of drum circles.  So when I had the opportunity to experience a special “Gong Bath,” I couldn’t resist.

Conducted by Universal Sounds of Saratoga Springs, NY using a wide range of singing bowls and planetary gongs, participants are immersed in a rich vibrational soundscape. Based on the premise that all matter has a vibrational frequency, they believe this resonant gong bath will help people retune themselves to find harmony.  They are called Planetary Gongs because each one is tuned to the vibrational frequency of each planet, as calculated by Swiss mathematician and musicologist Hans Cousto.  When played together, the air throbs with the music of the spheres.

It was a beautiful spring morning.  I arrived at the Hindu Temple with my yoga gear and an attitude of hopefulness.   I have been managing heavy stress loads lately, and I hoped this experience would help me hit the mental and emotional “reset” button.  Although I normally have a regular yoga practice to rely on in difficult times, my practice had evaporated over the past month, leaving me stiff and shaky on many levels.  My meditation practice has had to double down to compensate, but my internal resources were stretched too thinly. This special event was a yoga class followed by a gong bath, and I was equally looking forward to both.

The event was held in a large carpeted room with a stage running the length of the far wall.  Approximately 50 people had pre-registered, but I saw many walk-ins register at the door.  The room easily accommodated all of our mats without feeling too crowded.  I unrolled my mat, wrapped my blanket around me, anointed my chakras with essential oils that support meditation, and settled myself in to wait for the class to begin.

We began with a yoga class led by Jim Whiting, a Kripalu Yoga instructor from Body Mind Spirit Yoga in Delmar, NY.  Suitable for all levels, the practice consisted of gentle stretches that left us grounded and open for what was to come.  After a brief break to allow people to get settled and comfortable, the gong bath began.

I was laying down with an eye bag over my eyes when the sound began, and I had an immediate experience of synesthesia where  I perceived sound as color. I was quite surprised by the psychedelic light show that appeared against the inside of my eyelids as the gongs began to resonate.  It was a bit like Fantasia; each time a gong was struck, a different splash of color would appear in my mind’s eye, rippling out wider as the sound of the gong spread.  I was surprised by this experience simply because it seemed so unexpectedly cliché, and it happened so immediately.  This synesthesia only lasted a few minutes, but I found it fascinating.  But as the gongs began to overlap and the sounds became more layered, I became untethered in ways that are difficult to describe.

As the gong bath began, our only instruction was to get comfortable, stay present and immerse ourselves in sound.  As a seasoned meditator, “stay present” means something very specific.  Our minds all have the tendency to jump around from thought to thought.  We spend much of our thinking lives either dwelling on past events or thinking/planning/scheming/worrying over future events.  To be focused entirely on the here and now is a meditation practice precisely because we do it so rarely we NEED to practice.  For after all, life only really happens here and now.  We miss the richness of many experiences because we are mentally checked out.  Staying present is at the heart of Mindfulness Meditation techniques.  Just about any activity can be done mindfully, with focused awareness.  I’m not perfect at this, and my success varies according to my internal landscape, but I’m generally able to put aside distracting thoughts and focus on one thing attentively, especially if it’s something as lush and interesting as the rich soundscape of gongs that was making the whole room vibrate.

And yet, I could not.  As much as I returned my attention again and again to the sound of the gongs, as each wave of sound washed over me, I was swept away again and again.  Images arose, disconnected and unfathomable.  I saw a strange bearded man eating peanuts.  I saw a friend in a wedding dress. I saw fragments of images that never held still long enough to identify.  It was very much like a dream, yet I was very aware of and observant of this experience.  Interesting visual phenomenon replaced the color splashes of the synesthesia; the images in my mind wavered and spun, brightened and dimmed, shattered and reformed.  I was completely unable to bring any kind of mental discipline to the idea of staying present.  I was swept away.

I eventually sat up so I could hear and feel the sound of the gongs completely surround me.  There was a very physical sensation associated with the vibrations.  There were at least eight large gongs, and the sound was palpable.  An hour flew by in what seemed like only a few minutes.  Gradually the sounds tapered off, and there was silence.

I have had experiences that left me feeling charged and energized, but surprisingly, this wasn’t one of them.  What I mostly felt was emptied. I could clearly feel a residual sensation of vibration throughout my body, but it didn’t leave me bursting with new energy like I had expected.  Instead, I tapped a pool of exhaustion I didn’t know I had in me.  I went home and slept like the dead for two hours, an extremely rare event for me unless I’m ill.  As I explored this after-effect, I believe this result is because the gong bath actually did what I was hoping for.  I’ve been too tightly wound up for too long, and this gong bath managed to unravel that tight knot of tension.  The nap was my body’s response to my spirit unknotting.

It was a beautiful experience; one that I will seek out again.

Blue Lotus Love

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yoga lake

The very first oil blend I ever created for myself had Lotus essential oil in it. That was seven years ago, and my love for this haunting ethereal aroma endures. I was first drawn to blending essential oils because I was fascinated by the emotional and spiritual potential of these potent substances. As a dedicated yoga practitioner, I actively seek the union of body, mind, and spirit, so essential oils are one of the means I employ. Because the Lotus is a symbol of enlightenment, it was one of the first oils I wanted to try.

I’ve experimented with White, Pink, and Blue Lotus, both full strength and in 10% dilution. Each one of these oils is subtly different in aroma, but all have a similar effect on the mind and spirit. Much as I expected to find from this sacred flower, Lotus brings serenity and tranquility, and supports a state of relaxed awareness, making it the ideal addition to a meditation blend. In fact, this first blend I made for myself was specifically designed to support my meditation practice, and I named the blend “Samadhi”, the yogic word that describes the final meditative state of bliss. For a blend with this high aspiration, I knew it had to contain Lotus.

Recently, my favorite supplier of essential oils, Marge Clark of Nature’s Gift, sourced a very special treat: Blue Lotus Infusion. When I first heard about how this oil was made, I knew I had to have a sample of an oil that was made with such painstaking dedication. As explained by Marge, “The producer [uses] equal amounts of pure Jojoba oil and fresh Blue Lotus blossoms. Seal, cover, allow to stand overnight. Drain off the jojoba, discarding the spent blossom, and add freshly picked blossoms to the Jojoba. Continue this process for 25 days. At the end of this period one is left with the most marvelously sweetly scented Blue Lotus infusion.” I knew I had to try it.

It was love at first sniff. Regular Lotus essential oil can be difficult to love undiluted. It has a deep, sharp undertone that frequently masks the more delicate floral notes it contains. Lotus is a water-borne plant. It roots in the mud, but floats upon the water. It really likes to be diluted to lift the more subtle notes out of the oil. On the other hand, the floral notes are so subtle that other oils can easily subdue it, making it a difficult note to elevate in a blend. But this Blue Lotus Infusion was different. It was bliss straight out of the bottle.

Knowing it was diffused in a skin-safe jojoba, I dabbed a drop on my wrist as soon as I could pull my nose out of the bottle. I was eager to see how it reacted to my skin chemistry, since some florals seem to fall flat on my skin. Blue Lotus Infusion held up beautifully, so I immediately filled my essendulum (a wearable sample bottle) so I could have this on hand throughout the day. Rarely have I ever fallen so in love with an oil, but this one was definitely just what I needed.

I lead a weekly meditation class, so of course I began using this oil in conjunction with meditation sessions. It is such a beautiful oil that it inspired a new meditation blend. I have been using it as an antidote to anxiety, grounding me in a time of great difficulty. It focuses my awareness on the present and brings peace when I let worry overtake me. It centers my mind and steadies my spirit. I call this blend Blue Dawn because it evokes the same sense of peace and optimism.

Blue Dawn:
4 parts Blue Lotus Infusion
2 parts Jasmine grandiflora 10%
1 part Patchouli
Equal parts frac. Coconut oil

As a devoted Jasmine lover, I usually prefer the Sambac variety, which has a richer, heavier floral than the grandiflora. I chose the lighter grandiflora here so that it wouldn’t overcome the sweetly delicate Lotus. The Patchouli is needed to ground this heady mixture, acting both as a perfume base as well as an emotional base. But be careful: a little Patchouli goes a long way; even diluted against the Lotus and Jasmine, people were able to detect the Patchouli immediately in this blend. But what a winning combination! I have been using this blend nearly every day as emotional support during a difficult and anxious time. Just pulling the stopper and taking a deep breath is enough to ground me and reconnect to the present.

This blend has been a true gift to me. I believe we are drawn towards oils that help us heal on whatever level needs healing. If we allow our intuition to inform our noses, we will be attracted to the oils we need most. Blue Lotus Infusion has become a powerful tool in my quest for serenity and peace.

Namaste.

(A copy of this article first appeared on the blog of Nature’s Gift on 26 April 2012. http://naturesgiftaromatherapy.blogspot.com/2012/04/blue-lotus-love.html I wholeheartedly endorse this company without any hesitation or reservation.  It’s ethically run by real people who care a lot about what they do.  If you are interested in essential oils, this is where you should get them.  And no, this is not a paid endorsement)